Like other parts of our bodies, hair needs nutrients and vitamins to survive and flourish.  An important part of any hair loss treatment plan, or hair loss prevention plan, should include a supplement for your hair.  However, finding a good supplement or vitamin that supports hair health can very difficult.  It seems like every day there is a new report out there about a new supplement that helps with hair loss.  Most of these reports include a study that supposedly supports the benefit of their supplement.  In general, when looking for hair regrowth supplements and vitamins you should be focusing on ones that contain Biotin, Copper, Iron, Zinc, and Vitamin A, C, and E.

One of the issues with many hair regrowth supplements is that while they include some of the nutrients and vitamins that we want, they also include a laundry list of things we do not really need for hair health.  At Medi Tresse we have reviewed a number of supplements and have found two that we really like and recommend, NatureMade® Hair, Skin, & Nails and Viviscal® Professional.  Both of these supplements contain the key nutrients and vitamins needed to support healthy hair, without all of the other additives. If you need further advise surrounding our hair regrowth supplements, feel free to get in touch with the Medi Tresse Team!

Posted By The Medi Tresse Team