hair loss in womenHair loss in women is an issue that can cause many negative emotions. There are over 21 million women experiencing hair loss in the United States, and hair loss in women occurs for a number of different reasons. While the number one cause of hair loss in women is genetics, also known as Female Pattern Hair Loss, if you’re noticing your hair getting thin and weaker or falling out completely, there are some potential other causes as well.

Hair loss in women can be caused by improper maintenance. This includes overuse of hair products, dyeing your hair too often or simply using the wrong comb. Tight ponytails can also be attributed to hair loss in women. Take a look at your hair-care routine and see if there’s anything that could be improved.

Hair loss in women can also be caused by anemia. Almost one in 10 women ages 20 through 49 suffers from anemia due to an iron deficiency, which is an easily treatable cause of hair loss. Anemia can generally be treated by eating more red meats and taking an iron supplement.

Another cause of hair loss in women is menopause. During menopause, estrogen hormone levels decline, causing hair to become thinner, drier and more brittle. This can be remedied through proper conditioning and eating a healthy diet.

One short-term cause of hair loss in women is having a baby. After a women gives birth, her estrogen levels dramatically decline, and it may take the body some time to adjust. This is just temporary, though, and your hair growth should be back to normal in just a few weeks.

As mentioned earlier, diet could be a factor when it comes to women’s hair loss. Make sure you’re eating enough protein-rich foods to keep your hair looking shiny and beautiful.

Certain medications such as birth control may cause hair loss in some women, especially if they abruptly stop taking the medication. Other pills with hormones or certain therapies can also be attributed to hair loss in women, such as chemotherapy.

Finally, an unexpected cause of hair loss in women is crash dieting or extreme weight loss. Certain crash diets restrict food groups that are essential for healthy hair. This can be easily avoided by developing a healthy diet and exercise regimen if you’re trying to lose weight.

Overall, hair loss in women can be a traumatic experience. However, it is treatable and you do have options. For more information, visit